Mental Health

Clear assessment, thoughtful care, and ongoing support

Metal Health Care in Bengaluru

We offer complete mental health care at Anvaya Health Clinic in Bengaluru, including counseling, therapy, psychiatric evaluation, and individualized treatment programs for stress, anxiety, depression, and emotional wellness.

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Psychiatric Assessment & Medication Management

Comprehensive psychiatric evaluations with personalized treatment planning. Medications, when indicated, are prescribed carefully with regular monitoring, follow-up, and clear psychoeducation to support safe and effective treatment.

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Individual Therapy / Counselling

A confidential and supportive space to explore thoughts, emotions, and personal challenges. Individual therapy helps build emotional regulation, coping skills, self-awareness, and psychological resilience. Suitable for concerns such as anxiety, depression, stress, trauma, relationship difficulties, and major life transitions.

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Family Therapy

A collaborative approach focused on improving communication, understanding, and emotional connection within families. Family therapy supports parents, children, and adolescents in addressing conflict, behavioural concerns, emotional difficulties, and significant life changes in a supportive and structured manner.

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Couples Therapy

A structured therapeutic space designed to help partners improve communication, strengthen emotional connection, and address ongoing conflicts. Couples therapy supports trust-building, mutual understanding, and healthier relationship patterns, particularly during periods of stress or transition.

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Child & Adolescent Mental Health

Specialised mental health care for children and adolescents experiencing emotional, behavioural, academic, or social challenges. Care is developmentally appropriate and involves close collaboration with parents and caregivers to support healthy emotional development and overall well-being.

Anxiety-Disorders

Anxiety Disorders

Assessment and treatment for excessive worry, panic attacks, phobias, and stress-related concerns. Therapy focuses on understanding anxiety patterns, building effective coping strategies, and restoring confidence, emotional balance, and daily functioning.

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Depression & Mood Disorders

Support for individuals experiencing low mood, loss of interest, emotional distress, or mood fluctuations. Treatment combines psychological therapies and psychiatric care when required to support recovery, stability, and long-term emotional well-being.

Substance Use Disorders / Addiction

Compassionate and non-judgemental support for concerns related to alcohol, tobacco, prescription medications, and other substances. Care includes structured assessment, motivation enhancement, relapse prevention strategies, and long-term recovery support.

Stress, Burnout & Work-Related Issues

Focused support for emotional exhaustion, workplace stress, and burnout. Therapy helps individuals manage stress, establish healthy boundaries, improve coping skills, and restore balance between professional and personal life.

Trauma, Grief & Loss

Support for individuals affected by traumatic experiences, bereavement, or significant loss. Trauma-informed therapy helps process experiences safely, reduce emotional distress, and support emotional healing and resilience.

Sleep Disorders & Insomnia Management

Assessment and therapeutic support for sleep difficulties such as insomnia, poor sleep quality, or frequent awakenings. Treatment focuses on identifying contributing factors, improving sleep habits, and supporting restorative, healthy sleep patterns.

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Perinatal & Women’s Mental Health

Mental health support during pregnancy, the postpartum period, and across different life stages for women. Care addresses mood changes, anxiety, adjustment difficulties, and emotional well-being with sensitivity and clinical expertise.

Adolescent Behavioural Concerns

Support for adolescents experiencing behavioural challenges, emotional dysregulation, academic stress, peer difficulties, or identity-related concerns. Care may involve family collaboration when appropriate to support healthy development and functioning.

Anger-Management

Anger Management

Support for individuals experiencing difficulty managing anger, irritability, or emotional outbursts affecting relationships, work, or daily life. Therapy focuses on identifying triggers, improving emotional awareness, and developing healthy coping and communication strategies.

ADHD (Attention-Deficit/Hyperactivity Disorder)

Comprehensive assessment and support for children, adolescents, and adults with ADHD. Care focuses on attention, impulsivity, emotional regulation, and executive functioning, using therapy, behavioural strategies, psychoeducation, and medication when required.

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Women’s Health Care

Comprehensive Women’s Health & Gynecology Care

We offer respectful and evidence-based care for women across different life stages. Our services address gynecological health, reproductive concerns, menstrual issues, pregnancy-related care, and preventive health needs in a safe and supportive clinical environment. Care is personalised, confidential, and focused on long-term well-being, with clear communication and continuity at every step.

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Our Clinic Environment

A Calm, Comfortable & Private Care Setting

Our clinic is designed to offer a calm, welcoming, and private environment where patients feel safe and at ease. Thoughtful interiors, comfortable consultation spaces, and a respectful atmosphere help reduce anxiety and support open, meaningful conversations. We place strong emphasis on privacy, hygiene, and patient comfort, ensuring every visit is handled with care, dignity, and professionalism.

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